Frequently Asked Questions

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 I treat out of two local gyms, virtually or for an additional fee home visits can be arranged. 

Evaluation is approximately 1 hour. Treatment is 1 hour. We are 1:1 the entire time. 


 Nothing, come as you are. 

This is going to depend on you, your condition and the effort you're putting in at home. Working with me looks like -- several visits to figure out what is really going on, several visits to really get to work, and several visits to progress you to full independence and wellness.

I am a mom, I understand things happen, childcare is hard to come by, life is crazy. Bring your kiddos to your session, we will make it work! 


Something you can move in. If you’re being seen for an orthopedic condition, please make sure we can expose the area being treated. (ex: knee pain, please wear shorts or loose pants!) 




No, you never have to do anything you do not want to do. Some people choose to never have an internal exam while others may choose to do it at a later time. It does provide extra information for me but is NEVER required.




Nope, you don't have to! If you wear a menstrual disc/cup, you can use that. Otherwise, if you don't care, I don't care. 





No, we will do an evaluation and determine a treatment plan for most conditions.






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