Got Questions? I’ve Got Answers.

 I treat out of two local gyms, virtually or for an additional fee home visits can be arranged. 

Evaluation is approximately 1 hour. Treatment is 1 hour. We are 1:1 the entire time. 

 Nothing, come as you are. 

My goal is to teach you what you need to know to be on your own. This question is hard to answer as every client history is different and specific to you. Together we can create a plan that you are comfortable with to reach your goals. 

I am a mom, I understand things happen, childcare is hard to come by, life is crazy. Bring your kiddos to your session, we will make it work! 

Something you can move in. If you’re being seen for an orthopedic condition, please make sure we can expose the area being treated. (ex: knee pain, please wear shorts or loose pants!) 

No, you never have to do anything you do not want to do. Some people choose to never have an internal exam while others may choose to do it at a later time. It does provide extra information for me but is NEVER required.

Nope, you don't have to! If you wear a menstrual disc/cup, you can use that. Otherwise, if you don't care, I don't care. 

No, we will do an evaluation and determine a treatment plan for most conditions.