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Don’t just recover, recover to perform.
pelvic & orthopedic physical therapy
Whether you're healing after birth, managing pelvic pain, recovering from injury, or looking to move and perform better, I offer personalized, one-on-one care designed for you at every stage of life. From pelvic floor therapy and orthopedic rehab to fitness coaching and lactation support, my approach blends clinical expertise with compassionate, functional care—so you can feel stronger, more confident, and ready to return to the life you love.
Pelvic health, postpartum recovery, orthopedic rehab & performance—all in one place.
Expert Physical Therapy for the Whole You
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located in Cape May County, NJ
Real rehab for real life
I believe in evidence based, functional rehab that gets you back to your workouts, your hobbies and your life—feeling more empowered and resilient than before.
Postpartum Fitness & Recovery Services
Lactation Counseling
Pelvic Health Physical Therapy
Ready to feel stronger, move better, and reconnect with your body? I offer personalized, one-on-one care to support your goals—wherever you are in your journey.
LET'S WORK TOGETHER
Fitness-Focused Physical Therapy & Performance Coaching
Mobile Physical Therapy Services
Orthopedic Physical Therapy
get to know Betsy
I'm a pelvic floor physical therapy specialist, orthopedic and functional movement expert and lactation counselor. I specialize in helping women take ownership of their health, strength, and confidence through pelvic health physical therapy, postpartum recovery, and orthopedic rehab services. Whether you’re navigating pelvic floor dysfunction, postpartum issues, orthopedic injuries, or movement limitations, I’m here to deliver personalized, one-on-one care that meets you where you are — literally and figuratively.
I'M BETSY CLARK,
Doctor of Physical Therapy
your personal hype woman when it comes to moving better, feeling stronger, and getting back to doing what you love.
— Rachel O.
"Betsy is a master of her craft. She's one of the only PTs and professionals I've experienced while treating injury that made me feel more empowered rather than creating more fear. She's a true athletes PT and made me rethink things in my body I’ve been doing for a long time. I’m so grateful to have found Betsy and she truly makes you feel comfortable discussing any and all things. I love her entire approach.”
— Bill K.
"I had a total knee replacement and was discharged from PT. I wanted to golf and be able to go to the gym but still didn't feel ready despite my discharge. I reached out to Betsy for more care and we spent several sessions working on higher level activities and building my confidence. I played 9 holes yesterday and I feel like I’m back to where I want to be. Thank you so much.”
— April G.
"I discovered Dr. Betsy by chance through my social media algorithm. I saw that she was a PT specializing in pelvic health, a mom, and a fellow crossfitter. After a few visits with two other pelvic floor PTs without real resolution I knew I had to give her a shot. Her thoroughness, apprach and genuine care for her clients in this field are unmatched. From the exam room to testing movements on the weightlifting floor to providing detailed summaries and regular check ins, she went above and beyond. Im so grateful to be symptom free and do what I love without fear, thanks to her.”
— Emily L.
"I had tried traditional PT without any success for my low back pain. Pelvic PT is really the missing piece of the puzzle. Betsy worked with me to strengthen my back, improve my mobility and actually taught me to relax my pelvic floor. My back pain has improved and I can now get off the floor with my grandkids.”
— Aubrey L.
"Betsy is the best, She takes the “whole you” into account when doing her assessment and designing a program to help you not only get better but keep getting better. I saw her for nagging back pain that despite my best efforts was getting worse as I got stronger in the gym. She gave me one cue that helped immediately and that gave me the courage to continue healing throughout the day and throughout my workouts. - not just tied to a treatment table. More than a great assessment and personalized exercises, working with Betsy gave me hope that I could not only get out of pain but that I could keep moving in the gym and in my life."
— Kelly G.
"I worked with Betsy virtually due to a long waitlist with a local PT. I was hesitant to do a virtual appointment for my symptoms but I would 10/10 recommend. She is kind, encouraging and really made me feel seen.”
— Christina C.
"I took Betsy's pelvic workshop, it was fun, interactive, funny and super comfortable. I learned so much about my body that I had no idea about. Really cool workshop.”
— Brooke F.
"I took Betsy's deadlift and pelvic floor workshop and I left feeling way more confident in both my breathing and bracing techniques.”
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Contact to Book
Ready to feel better, move better, and reclaim your strength? Let’s make it happen. Book your session today at one of my fitness-based clinic locations or schedule a mobile physical therapy visit in Cape May County, NJ.
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